There are many herbs that can help not only relax but nourish your nervous system if you experience stress, anxiety or a low mood. During this class we will talk about properties, proper usage and herbal preparations for herbs like Ashwaganda, Lemon Balm and Rhodiola. We will taste some teas and make a medicinal honey for you to take home! No prior herbal experience necessary.
Cost is $20, includes a handout, tea/herb tasting and medicinal honey for you to take home. You must prepay to reserve your spot:
**I have a strict no-refund policy due to the time and financial resources that are put into preparation for these classes. Thank you!**