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Herbal Remedies for Stress & Anxiety

  • The Works Seattle 151 12th Avenue Seattle, WA, 98122 United States (map)

In the busy city life we lead, stress and anxiety can sneak up on us in ways we don’t realize! Herbal medicine can give us wonderful tools to help us cope with emotional, physical and environmental stressors. Come learn a handful of herbs to help you feel calm, centered, and more relaxed. In this class we will try some of these herbs in different forms (teas & tinctures), practice some breathing techniques with essential oils, and each make a tincture to take home to suit our needs.

Get your tickets here as space is limited!

Earlier Event: October 20
Herbs for Deeper Immunity
Later Event: November 6
Herbal Tea Blending