Do you want to know ways you can better prepare yourself for the winter season using herbal medicine and cooking with herbs? Then this class is for you! We will talk about immune & energy-boosting herbs to get you prepped for the cold & flu season (and tips on what to do if you do get sick). We will also make a traditional Fire Cider in class for you to take home! 

Fire Cider is a traditional folk remedy that has a base of apple cider vinegar combined with food & herbs to help boost your immune system, improve circulation and clear congestion. 

Space is limited so please pre-pay to RSVP for this class, it's important to sign up at least a day before if you can because I have to prepare supplies or the class! You will also receive a 15% coupon for Rainbow Natural Remedies to use in store that day!

https://www.eventbrite.com/e/herbs-for-winter-wellness-tickets-40110696172