On being constipated!

I have brought you here today to talk about something very dear to my heart – poop.  Yep, I’m goin’ there.  We might as well get it out of the way because if you come see me in clinic, I will ask you about this – digestive health and comfort in your gut are very important, in my opinion.  There are even schools of thought in Chinese medicine that focus entirely around it as if your digestion were the center of the universe!   

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